Join us for an evening of settling deeply into the body through our yin yoga practice with passive, longer held poses. This is followed by a deeply immersive, meditative sound bath with Tibetan singing bowls, gongs, shamanic drums, chimes and other instruments. Allow the sounds and frequencies to take you on a journey deeper into your subconscious, reaching a deep level of rest, finding stillness and peace.

Investment: £25

Location: Me Love Yoga studio, Stanmore (address given on request)

To book: email emmaburns.yogi@gmail.com or click here

Please note suitability for certain health conditions. If you are unsure please contact Emma…

• not suitable for women in the first trimester of pregnancy

• not suitable for acute or serious mental health problems

• not suitable for those who may suffer from sound induced epilepsy

• not suitable for people with menieres or vertigo

• check with your GP if you have a pace maker / other implants 

• check with your GP if you have a serious heart conditions

• check with your GP if you experience tinnitus