Yoga, Meditation and Sound Healing in Stanmore
Yoga Classes
Mondays 6:15-7:15pm (from 24/2)
Tuesday 9:45-10:45am
Wednesdays 9:45-10:45am
Wednesdays 1-2pm
Fridays 9:45-10:45am
Fridays 12:30-1:30pm
Some classes are fully booked. Contact for availability.
Meditation Classes
Fridays 1:45-2:15pm
Beginners very welcome.
With an emphasis on exploration of movement, breathing techniques and mindfulness, we promote thoughtful and insightful yoga to promote both physical and mental well-being.
Learn more about our studio and philosophy around yoga.